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CREOLE CAJUN CHEF
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Crab Season Begins
There are four seasons in South Louisiana. I’m not talking about Spring, Summer, Fall, and Winter. I’m talking about Crawfish, Crab, Shrimp and Oyster seasons. Now that crawfish season has come and gone, it’s time for crab season. Unfortunately, whole crabs are hard to come by here in Arkansas. You can still satisfy your cravings with crabmeat. With that in mind, I have assembled a couple of recipes today that showcases the sweet meat of the Blue Crab. The first one can be us
Tommy Centola
5 days ago3 min read


Try lobster in the kitchen
At one time, lobster was served to inmates at New England prisons. They were plentiful and not very expensive. These days, lobster is considered a delicacy. Surprisingly, I have started to find lobster in the local grocery store. Not only frozen whole lobsters, but refrigerated lobster tails. With their availability, I decided to reach into my bag of recipes for ways to prepare lobster. The first is a fancy entree, Lobster Gnocchi with Butter Sauce. The second is the New Orl
Tommy Centola
Mar 223 min read


Sweet, savory ideas with raspberries
I stumbled across some raspberries at the Farmer’s market the other day. Naturally, I started thinking of different ways to serve them. Dessert was the first thing to pop into my mind. There are many ways that you can use them to end your meal. I also wanted to find a way to use them in a savory dish. With that in mind, I present to you two different dishes using raspberries. The first is a dessert, Chocolate Raspberry Napoleons. The second one is for your main course, Jalape
Tommy Centola
Mar 153 min read


So many ways to use bell peppers
Bell peppers are part of the Holy Trinity of Creole/Cajun cooking. Since carrots were not readily available when the settlers moved to Louisiana, they used bell peppers in its place in the traditional French mirepoix. There are so many other ways to use bell peppers. With that in mind, today I have three recipes using bell peppers. The first uses one of my favorite ingredients for stuffing, Boudin-Stuffed Bell Peppers. The second is a Grilled Andouille with Grilled Pepper Rel
Tommy Centola
Mar 83 min read
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