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  • Writer's pictureTommy Centola

Stuffed Bell Peppers suggested by Kathy Frisella

Updated: Mar 21, 2021

Stuffed Bell Peppers is a dish you would be hard to find on a New Orleans restaurant menu. I am sure that a few of the neighborhood restaurants offer this dish as a daily special. However, many great cooks make this dish at home for their families. It’s a wonderful dish that can be used to stretch one’s budget. With a little money, you can have a fantastic restaurant quality home meal.

Stuffed Bell Peppers

6 green bell peppers, tops cut away and seeds removed

2 tablespoons vegetable oil

1 cup finely chopped yellow onions

1/2 cup finely chopped green bell peppers

1 pound ground beef

1 tablespoon minced garlic

1/4 cup finely chopped fresh parsley leaves

3/4 teaspoon salt

1/2 teaspoon ground black pepper

2 cups cooked long or medium-grain white rice

8 ounces tomato sauce


Preheat the oven to 350 degrees F. In a large pot of boiling water, parboil the peppers until just tender, 2 to 3 minutes. Remove with a slotted spoon and dry on paper towels. In a large saute pan or skillet, heat the oil over medium-high heat. Add the onions and chopped bell peppers and cook, stirring, until soft, about 3 minutes. Add the beef, garlic, parsley, salt, and black pepper. Cook until the meat is browned, stirring with a heavy wooden spoon to break up the lumps, about 6 minutes. Add the rice and tomato sauce and stir well. Remove from the heat and adjust the seasoning, to taste. Pour enough water into a baking dish to just cover the bottom, about 1/8-inch deep. Stuff the bell peppers with the rice mixture and place in the baking dish. Bake until the peppers are very tender and the filling is heated through, 25 to 30 minutes. Remove from the oven and let rest for 10 minutes before serving


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